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Sound Healing

At Your Space to B, we offer the ancient practice of sound healing, using a range of instruments including gong, Tibetan Bowls, drum and chimes to create therapeutic sounds and vibrations. These frequencies are intended to support the alignment and balance of both mind and body.

 

Many of our regular clients incorporate sound healing into their ongoing wellness routine and report reduced stress, deep relaxation, and an enhanced sense of overall wellbeing.

Sound healing London
Sound Healing​
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Sound healing is a therapeutic practice that uses sound vibrations to support physical, emotional, and spiritual well-being. Based on the principle that everything in the universe, including our bodies, is made of energy and vibrates at specific frequencies, sound healing works at a deep cellular level to restore harmony and balance.

 

By using instruments such as Tibetan singing bowls, crystal bowls, drums, gongs, and chimes, sound healing encourages the brain to enter a Theta brainwave state—associated with deep relaxation and natural healing. These sessions help release energy blockages, reduce stress, and promote overall well-being.

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How it can help you
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Benefits of Sound Healing include:

  • Reduced stress and anxiety

  • Deep relaxation and pain relief

  • Improved circulation and detoxification

  • Balanced chakra energy

  • Enhanced mental clarity and emotional resilience

  • Strengthened immune response and improved sleep

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What to Expect

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During a sound bath, you’ll lie down comfortably (mats, blankets, and pillows are provided) and allow the healing sounds to wash over and through your body. The vibrations gently reach deep into the tissues and cells, promoting a profound state of relaxation and balance.

 

Pricing​
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We offer group sound baths, group sound baths with Reiki energy healing and individual sessions:

 

60 minute Group Sound Bath (up to 8 people): £30

70 minute group Sound Bath with Reiki (up to 8 people): £40

40-Minute Lunchtime ‘Reset’ Sessions (up to 8 people): £20

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For individual private sessions please contact us directly at 07502 974195 / blaithin@yourspacetob.com.

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Health & Safety​
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Sound healing is generally safe, but those with sound sensitivity, neurological conditions, pacemakers, or severe mental health concerns should consult a healthcare provider before participating. Pregnant individuals are welcome but should also seek medical advice if high-risk.

 

Let us guide you back to balance and well-being through the power of sound.

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